Ways to Avoid Overeating

  by Silverdalecluck
147 pts
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Overeating? Which hand are you using?
thechart.blogs.cnn.com
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Sleep Deprivation May Increase Hunger
www.thirdage.com
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Use a shallow bowl
www.sciencedaily.com
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rodney Good tips...I have found that I eat way too much when I fill up my bowls.
1 pts 3 years ago
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