7 Super Foods

  by Roy
114 pts
2
food
2
health
1
0
Chia Seeds
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2
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Coconut Water
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3
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Almond Milk
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4
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Quinoa with Dry Cherries
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5
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Flax Seeds
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6
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Greek Yogurt
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7
1
Almond Butter
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rodney I get an allergic reaction to at least 3 out of the 7...lol...I am will never be super...but I will happily eat enough greek frozen yogurt to make up for any deficit...haha
1 pts 3 years ago
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roy Why it's worth the hype: Almond butter is high in monounsaturated fats, calcium, potassium, iron, and manganese. It's also an excellent source of vitamin E, magnesium, and fiber, and provides dietary protein.
1 pts 3 years ago
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